Recipe ea ho etsa li-dumplings tse monate le litapole
Li-dumplings ke eng? Tsena ke likotoana tsa hlama e nang le monate o tlatsoang, o halikiloeng, o phehiloeng kapa o phehiloeng ka setofo. Joalokaha u se u ntse u utloisisa, sengoloeng ke tla u joetsa mokhoa oa ho pheha li-dumplings ka litapole.
Kakaretso ea khale ea li-dumplings le litapole
Ho na le lipepepe tse ngata bakeng sa li-dumplings tse nang le litapole. Ke nahana hore ho tloaelana le sejana sena ho betere ho tsoa ho risepe ea khale.
- phofo ea koro 1000 g
- lehe 2 likhomphutha
- litapole 800 g
- nosetsa 400 ml
- onion 2 likhomphutha
- pepere, letsoai ho latsoa
Likhalori: 149 kcal
Liprotheine: 4.2 g
Mafura: 1.9 g
Likhabohaedreite: 29.5 g
Sefa phofo, eketsa mahe le letsoai le lenyenyane. Tšela metsi ka sekotlolo se nang le lisebelisoa 'me u khumse hlama e thata. E lokela ho ba bonolo ebile e bonolo. Koahela hlama e feliloeng ebe o e siea halofo ea hora.
Ho pheha ho tlatsa. Senya litapole tse phehiloeng ka metsi a letsoai ka crusher e khethehileng, eketsa letsoai, pepere, halofo ea onion, e halikiloeng ka oli.
Ha re khutlele tekong. Baphehi ba ntša hlama ka tšesaane, ebe ba seha selikalikoe ka khalase. Ha ke sebelise theknoloji ena. Ke nka hlama, ke e tšela ka boroso ebe ke e khaola ka likotoana tse ka bang senthimithara e le 'ngoe le halofo.
Rōlela karolo e 'ngoe le e' ngoe ea hlama ka phofo 'me u e tšele ka selikalikoe, ebe u tlatsa hanyenyane bohareng. Etsa bonnete ba hore palo ea ho tlatsa ha e kena-kenane le ho kopanya habonolo ha likarolo tsa dumpling.
Etsa li-dumplings ka hloko le ka makhaola-khang. Haeba likarolo li sa kopane, li fokolise ka metsi. Beha li-dumplings tse foufalitsoeng ka holim'a metsi.
Beha sekoaelo se sa tebang setofong, tšela metsi 'me u phehe. Ha metsi a pheha, eketsa letsoai le lenyane ebe u lahlela li-dumplings.
Pheha metsotso e sa feteng e meraro. Ho tlatsa ho se ho loketse, empa nako ena e lekane hlama. Tšoara li-dumplings tse feliloeng ka khaba e slotted, kenya sekotlolo, eketsa liiee tse halikiloeng tse setseng mme li ka fuoa.
Ua tseba, ha ke ntse ke ngola litaba tsena, ho ile ha tla mohopolo o monate ho nna. Ba bangata ba rona re tseba ho pheha li-dumplings tse monate, ho sebelisa li-fillings tse fapaneng, tseo re tla boela re bue ka tsona. Empa ho nna ho bonahala e se motho e mong le e mong ea tsebang nalane ea li-dumplings.
Nalane ea li-dumplings
Joalokaha u tseba, Ukraine ke sebaka sa tsoalo sa borscht, bacon mme, ehlile, ke li-dumplings. Lijo tsa Ukraine li fana ka lijana tse fapaneng tse hlabosang le tse monate tse atlehileng ho hasana hole le naha ea habo bona.
Sebaka sa naha se thehiloe feela qalong ea lekholo la bo19 la lilemo. Ke ka nako eo moo litloaelo tsa ma-Ukraine tsa ho iphelisa li ileng tsa qala ho hlaha. Lijana tse neng li le teng litafoleng tsa malapa a Ukraine li ne li ts'oana haholo le tsa Ma Belarus le Mapolesa.
Mehleng eo, liapehi tsa Ukraine li ne li alima ka cheseho mekhoa ea ho pheha ho basebetsi-'moho le bona ba Matatar, Mahungary, Majeremane le Maturkey. Ha e le hantle, Maukraine a ne a sa rate Maturkey, empa a ne a rata lijo tsa Maturkey haholo, joalo ka li-dumplings. Sejana se ne se bitsoa dush-vara. Kamora nakoana, lebitso leo le ile la fetoha li-dumplings.
Bakeng sa nako e telele, basali ba ma-Ukraine ba ne ba sebelisa chisi ea kottage, litapole, linaoa, liapole, monokotsoai, motoho oa buckwheat, peo ea poppy, viburnum esita le phofo bakeng sa ho tlatsa. Ho tlatsa phofo ho ne ho tumme haholo libakeng tsa Chernihiv le Poltava.
Bo-'mè ba malapa ba halika bacon ka pane e halikiloeng ho fihlela e fetoha makhasi a mosehla a mosehla. Joale phofo e ne e tšeloa ka lehoeng le belang ebe e tsoakoa ho fihlela e monya mafura. Li-dumplings li ne li kentsoe boima bona.
Li-dumplings li ne li fumaneha seoelo tafoleng ea letsatsi le letsatsi ea lihoai tsa Ukraine. Li ne li sebelisoa hangata ho khabisa litafole tsa mokete kapa tsa Sontaha; li ne li lokiselitsoe lenyalo, lepato kapa kolobetso.
Ho tlatsa ho tummeng bakeng sa li-dumplings
Ke tla u joetsa ka litlatsetso tseo ke li tsebang mme ke arolelane liphiri tsa boitokiso ba bona.
- Li-cherries. Ho tlatsa ho hloka kilogram ea cherries. Tlosa peo ho monokotsoai, e kenye ka sejaneng sa khalase, eketsa tsoekere 'me u tsamaee lihora tse ngata. Ebe u khotha lero ebe u tlatsa li-dumplings ka monokotsoai o omileng.
- Kase e bitsoang Cottage cheese. Kopanya ligrama tse makholo a tšeletseng tsa chisi ea kottage le likhaba tse peli tsa tranelate e bolila, khaba ea tsoekere, lehe le le leng le letsoai la letsoai. Ho tlatsa ho se ho loketse.
- Litapole le li-cracklings. Etsa litapole tse mashed ho tloha halofong ea kilo ea litapole, letsoai le letsoai le pepere e ntšo. Khabeloa ratha makholo a mabeli a dikgerama tsa khantsi mafura le Fry le tse tharo chopped eiee. Kopanya boima bo hlahisoang ke litapole.
- Khábeche. Ka skillet, omisa linoelo tse 'ne tsa sauerkraut ka khaba ea oli. Eketsa lieiee tse tharo tse halikiloeng le tse halikiloeng le rantipole e le 'ngoe k'habeche. Ho omisa ho tlatsa, beha hanyane. Kenya tsoekere le letsoai qetellong.
- K'habeche le herring. Khaola hlooho e nyane ea k'habeche le sechu ka oli e nyane. Eketsa li-mushroom tse nyane tse phehiloeng le tse khethiloeng ho k'habeche, o ka eketsa botoro, eiee e halikiloeng, letsoai, pepere le herring e khethiloeng.
- Blueberries. Li-blueberries tse butsoitseng, hlatsoa 'me u omelle hantle. Kopanya le tsoekere.
- Li-plums. Tlosa peo litholoana tse butsoitseng, beha makhasi ka sekotlolo ebe u koahela ka tsoekere. Kamora halofo ea hora, ntša lero. Ho tlatsa ho se ho loketse.
- Sepinichi. Pheha makhasi a spinach, sesa 'me u fete ka sefe. Kopanya boima bo hlahisoang ke tsoekere, tranelate le botoro, e nang le steamed le phofo. "Nama e halikiloeng" ea li-dumplings e lokela ho ba tenya.
- Linaoa le li-mushroom. Fetisa linaoa tse phehiloeng ka sefe ebe u kopanya le li-mushroom tse phehiloeng tse phehiloeng. E sala ho eketsa oli e nyane, letsoai, pepere le eiee e halikiloeng.
- Li-mushroom. Mouoane o nang le ligrama tse makholo a mabeli tsa li-mushroom tse ommeng, pheha, u kheole ka khabeloa ebe u kopanya le eiee e 'meli e khethiloeng. Ke sebelisa lithakhisa. Kenya moroana oa li-mushroom le likhaba tse 'maloa tsa bohobe ba stale ho boima bo hlahang.
Baapehi ba nang le boiphihlelo ka ho fetisisa ba khona ho pheha li-dumplings le jeme kapa jeme.
Sehloohong sena, u ithutile ho pheha li-dumplings ka litapole, nalane le ho tlatsoa ha sejana sena se monate. Haeba u batla ho ja ho hong ho monate, lokisa li-dumplings tse nang le litapole kapa tse ling tse tlatsoang. Takatso ea Bon!