Ho pheha monate oa maiketsetso oa apole

Ho pheha ho tseba mekhoa e mengata ea ho etsa marang-rang: lipepepe tse fetisitsoeng ho tloha molokong o mong ho ea ho o mong, mekhoa ea bangoli le lijana tse ncha tse lumellanang le sebaka se itseng. Sejo se monate sena se entsoeng ka maiketsetso se ipapisitse le metsoako e tšoanang: liapole, makhooa a mahe le tsoekere kapa se lekanang le sona.

Likarolo tse kholo ke:

• Tsoekere kapa sebaka.
• Pectin kapa agar agar.
• Puree e thehiloeng litholoana.
• Metsi a nooang.

Lintho tse molemo tsa monate li e etsa mohloli oa bohlokoa oa livithamini. Pompong e lokiselitsoe hae ka mocheso o phahameng, o tla hlatsoa liminerale hore li se ke tsa senyeha, empa li lule li le ka mokhoa o loketseng ho ts'oaroa. Sehlahisoa se ntlafatsoa ka calcium le magnesium, e nang le phello e ntle maemong a masapo, moriri le letlalo. Ha ho na mafura a pastille, a sebetsoa ka mokhoa o phethahetseng le ho ananeloa, a fepa 'mele ka lintho tse molemo mme a fa boko tsoekere, e ntlafatsa mohopolo ebile e eketsa mafolofolo.

Pectin e tlosa chefo, e matlafatsa sesole sa 'mele' me e khutlisetsa microclimate ka maleng. Liapole ke tholoana e nang le tšepe, 'me ho na le ntho ena e ngata pastille ho eketsa hemoglobin. Ho na le boetse ho na le contraindications: kulisa, botenya le ho nona ka tšebeliso e sa laoleheng, ho ke ke ha khoneha bakeng sa batho ba nang le lefu la tsoekere haeba e entsoe motheong oa tsoekere.

Recipe ea khale Belevskaya pastila

Naha ea habo ea Belevskaya pastila ke sebaka sa Tula. Recipe e qapiloe lilemong tse 150 tse fetileng. Ho ikhetha ha eona ke hore mofuta o le mong feela oa apole o sebelisoa tlhahiso ea eona - "Antonovka", e nang le bolila bo poteletseng, tatso e bobebe le monko o monate o makatsang.

Recipe e bonolo ebile ho hlokahala lisebelisoa tse fokolang. Leha ho le joalo, ho nka nako e ngata ho itokisa, empa sephetho se khahlisa ka chebahalo le tatso. Boholo ba metsotso e sebelisitsoeng ho sebelisoa ho omisa sejana le ho e tlisa e le maemong a loketseng, ka hona ho kenella ha moapehi ho tlase mona, empa u se ke oa lebala ka ho lekola sehlahisoa ka ontong ha o baka.

• liapole tse fapaneng "Antonovka" 2 kg
• liprotheine tsa likhoho likhomphutha tse 2
• tsoekere 200 g

Likhalori: 72 kcal

Liprotheine: 0.6 g

Mafura: 0,4 g

Likhabohaedreite: 16.1 g

• Hlatsoa liapole kaofela, tlosa lipeo le mahlaka. Tloha lekhapetleng - e tla fela ha u ntse u sotha litholoana.

• Beha likarolo tsa apole ka setsing se lokisitsoeng ka ho khetheha ebe u chesa ka 180 ° C ho fihlela li "phaphamala". Ebe o hlakola ka sefe.

• Ka bonolo tšela 1⁄2 ea khalase ea tsoekere ka bongata bo hlahisoang mme o otle motsoako ka whisk kapa fire-binder.

• Fokotsa makhooa. Kenya tsoekere e setseng, khaba ebe u tsoela pele ho hlohlelletsa. Ho itokisa ho ka ahloloa ka ho tenya ha boima bo hlahisoang, se bitsoang "litlhoro tse thata". Bophahamo ba modumo bonyane habeli.

• Kamora ho behella ka thoko litepisi tse 2-3 tsa makhooa a shapuoa, eketsa liapole ka bongata ba tsona ka metsamao e bonolo.

• Koahela pampiri ea ho baka ka pampiri ea ho baka kapa sebelisa moseme oa teesilone (Teflon). Abela motsoako ka lera le lesesaane.

• Ho omella monyako o lula o le teng, boloka sebopeho ka lihora tse 7 mocheso oa 100 ° C.

• Khaola boima likarolo tse 4, borashe le protheine motsoako setseng le hlophisa tlas'a e mong le tse ling tse. Kenya ontong lihora tse 2.

• E ntše kamora nakoana u natefeloe ke tatso le monko oa sehlahisoa se felileng.

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Belevskaya ntle le tsoekere marshmallow

Lisebelisoa:

• 1 kg ea liapole tsa Antonovka;
• Ho latsoa - mahe a linotsi.

Ho pheha joang:

1. Ebola tholoana ebe u etsa jeme u sebelisa mahe a linotši. Feta litholoana ka grinder ea nama, ho omisa ho fihlela e le bonolo ebe e otloa ka blender.
2. Ho tla nka lihora tse 2 ho isa ho tse 3 ho tima. Tlosa motsoako ha liapole li le bonolo haholo. Haeba litholoana li omme, eketsa metsi hanyane. Pheha ka pane e boima.
3. Kamora ho tenya, omella boima. Ho etsa sena, beha pampiri e entsoeng ka letlalo pampiring ea ho baka, e apare ka oli e hloekisitsoeng ea soneblomo ebe o tšela lera le lesesaane (7-8 mm) la jeme ea apole.
4. Bula lemati la ontong hanyane. Omella ka 100 ° C lihora tse 4. Ha jeme e khaotsa ho khomarela, e se e loketse.
5. Kamora ho phomola, phetla pastille hammoho le pampiri e entsoeng ka letlalo, moisten ka metsi ebe u tsamaea metsotso e 5.
6. Tlosa lakane, khaola sejana ka thipa ka likotoana tse likhutlo li 'ne ebe u li kenya ka har'a methapo.
7. Li-pastille li bolokoa nako e telele ntle le ho eketsa tsoekere.

Ho lokisetsa video

Mokhoa oa ho etsa marshmallow ea apole ka seapehi se liehang

Lisebelisoa:

• Liapole tse monate - 1 kg;
• Mahe a linotši a tlhaho - khaba e le 'ngoe;
• Metsi - likhaba tsa tablespoons tsa 2-3.

Litokisetso

1. Ebola liapole, khaola likhahla, u li kenye sekotlolo sa multicooker, eketsa metsi.
2. Ema metsotso e 40 ka mokhoa oa "Bake".
3. Qetellong ea ts'ebetso, noa lero 'me u tlohele ho pholile le sekotlolo.
4. Fetisetsa boima ho blender, eketsa mahe a linotši, sila ka mokhoa o tsitsitseng oa puree.
5. Omisa jeme e hlahisoang ka ontong kapa fensetereng ho fihlela e le bonolo.

Mokhoa oa ho pheha marshmallow ka ontong

1. Ebola liapole ka bongata bo tla lekana sekotlolo sa lilithara tse 5.
2. Tšela khalase e le 'ngoe ea metsi' me u tlise ho pheha.
3. Kenya likhaba tse 5 tsa tsoekere kapa mahe a linotši.
4. Pheha ho fihlela phallo ea phallo, ebe u sila ka blender ebe u pheha ho fihlela o teteaneng.
5. Tlosa mochesong le ho pholile.
6. Beha liapole ka lakane ea ho baka e nang le letlalo, e seng botenya ba lisenthimithara tse 0,5.
7. Tlosa mocheso o kaholimo le o ka tlase ka ontong (ka mokhoa o nepahetseng, "Convection" mode), beha mocheso lipakeng tsa 80 le 90 ° C. Ela hloko! Bula lemati la ontong hanyane.
8. Omella lihora tse 3-4. Haeba o theola mocheso ho isa ho 50 - 60 ° C, nako ea ho pheha e tla eketseha ka lihora tse 1 - 2, empa limatlafatsi tse ngata li tla bolokoa kalafong.
9. Haeba li-cutlery li sa khomarele marshmallow, sejana se se se lokile.
10. Pholile 'me u khaole likotoana tse' maloa, ebe u kenella ka har'a tube.

Marshmallow e entsoeng ka maiketsetso ho omisa

Lisebelisoa:

• Liapole - lik'hilograma tse 2;
• Tsoekere ea beet - 0,2 kg;
• Sinamone ho latsoa.

Litokisetso

1. Ebola liapole ebe u ratha ka tsela efe kapa efe e fumanehang (blender, kotulo ka grater e nang le masoba a matle). Kenya tsoekere le sinamone, kopanya metsoako.
2. Omella boima bo hlahisoang ka ontong. Senya pampiri e entsoeng ka letlalo ka oli ea meroho 'me u hasanye leraapole e tšesaane.
3. Beha mocheso o phahameng ka ho fetesisa, tsamaisa terei ea ho baka ho tloha mokatong o mong ho isa mokatong o mong le o mong.
4. Ho pheha nako ho tloha lihora tse 6 ho isa ho tse 9, ho latela mofuta oa liapole le likarolo tsa tekheniki tsa sesepa.
5. Ha u qetile, phutha marulelo kapa u li khaole likotoana.

Video

Likhalori tse nang le marshmallow

Batho ba laolang boima ba 'mele kapa ba mothating oa ho theola boima ba' mele ba tšoenyehile ka likhalori tsa lijo. Hopola, boleng ba matla a marshmallow e iketselitseng bo fapane le bo rekiloeng - ho na le likhalori tse ngata ho tse iketselitsoeng.

Bakeng sa li-dieters, sehlahisoa sa mofuta oa sekhomaretsi se lokiselitsoeng ho sebelisoa agar-agar se tla ba molemo:

• Sebaka sa gelatin se na le lik'hilojule tse tlase.
• Motsoako oa agarose le agaropectin polysaccharides o eketsa boits'ireletso ba mmele khahlanong le livaerase le libaktheria.
• Ho ntšoa ha algae e khubelu le e sootho ho thusa ho felisa chefo, lintho tse kotsi le chefo.
• Agar-agar e ntlafatsa peristalsis, e theola tsoekere ea mali le maemo a k'holeseterole.

Litsenyehelo tsa li-pastile tsa mofuta oa sekhomaretsi 'marakeng li phahame ho feta tse tloaelehileng, leha ho le joalo, likhalori tse tlase li e etsa phepo.

Malebela a Sebetsang

Ho na le malebela a 'maloa a ho etsa hore marshmallow e be ntho e sa lebaleheng.

• Khetha litholoana tse butsoitseng, tse tsoekere le tse lero bakeng sa ho pheha.
• Kenya tsoekere ha feela litholoana li le bolila.
• Hopola hore litholoana tse hahiloeng ka majoe li hlahisa pastille e boima.
• Ho thibela sehlahisoa hore se se ke sa khomarela letlalong, se hlape ka oli ea meroho.
• Litholoana tse butsoitseng haholo li ntle bakeng sa ho etsa purees e teteaneng.
• Abela motsoako karolong e teteaneng bohareng ho feta ho potoloha.
• Terei e le 'ngoe e hloka halofo ea khalase ea liapole.
• Pastila e se e loketse ha e sa khomarela matsohong a hau kapa ka matsoho. Leha ho le joalo, molao ha se 'nete bakeng sa litholoana tsohle.

Joalo ka lihlahisoa tsohle, pastille e na le li-contraindication, empa melemo e meholo haholo. Haeba u na le litakatso tse itekanetseng 'me u bala ka hloko litšitiso, ts'ebeliso ea kalafo e tla bolokeha hape e be monate.

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