Lijo tse bobebe tse monate bakeng sa tafole ea Selemo se Secha 2020

Lijo tse bobebe tse sa tloaelehang le tse monate ke tšobotsi ea bohlokoahali ea tafole ea Selemo se Secha sa 2020. Likhoho le litlhapi ka mefuta e fapaneng - ho tloha ka lisamenche ho isa meqolong, li-jellies tse nyane, julienne le likhoho, li-canape tse nang le li-meatball le li-tartlets tse nang le red caviar li tla nka sebaka sa tsona se nepahetseng tafoleng ea mokete.

Litokisetso tsa ho pheha

Bakeng sa Selemo se Secha sa 2020 Rat ea Metal, o hloka ho etsa lethathamo la lijo tse bobebe tse ka etsoang pele ho nako. Ena ke aspic, litokisetso tsa lisalate le lisamentjhisi (mohlala, meroho e phehiloeng, mahe, nama e halikiloeng, li-mushroom, herring mousse). Ho molemo ho qala ho pheha ka lijana tsa nama, ebe u khaola lijo tsa sandwich, salate, empa u se ke ua kopanya metsoako 'me u se ke ua qeta nako le spaghetti. Lokisetsa lijo tse bobebe tse chesang metsotso e 5 pele baeti ba fihla, ka mohlala, julienne, 'me qetellong u tlatse li-tartlets ka caviar.

Khalori e na le li-snacks tse fapaneng

Likhetho tsa bohobe bo bobebe le bo tlase ba likhalori li loketse motho e mong le e mong ea batlang ho natefeloa ke selemo sa White Rat mme ka nako e ts'oanang a utloe bobebe, ho phatloha ha matla, eseng mpa e felletseng.

Lebitso la moemeli	Boleng ba eneji (kcal)	Mafura, g	Liprotheine, g	Lik'habohaedreite, g
Sandwich "Royal" e nang le nama ea khomo	267,4	25	9,4	1,2
Sandwich ea Hering mousse	217,2	17	12	1,8
Sandwich ea Crab salate	217,35	11	12	19
Nama ea kana ea jellied	144,6	12	9	0
Lavash moqolo ka litlhapi tsa salmon	244,3	12	10	22
Rafaelki e entsoe ka lithupa tsa lehlaka	274,8	23	14	1,7
Khoho julienne	155,5	9	13	3
Khoho e tsamaea ka prunes	160,8	6	19	4
Li-canape tse nang le li-meatball	131,9	7	4	9
Li-tartlets tse nang le caviar e khubelu	342	35	15	15
Lipanekuku tse nang le caviar	324,1	15	12	33
Salate e nang le caviar e khubelu	95,9	2	6	12
Li-roll le saalmon e tsubang	145,7	3	9	20
Libolo tsa sebete sa cod	298,6	26	10	5

Li-sandwich le li-sandwich tse ntlehali bakeng sa tafole ea Selemo se Secha

Bakeng sa tafole ea Selemo se Secha sa 2020, ho molemo ho khetha lisamentjhisi tsa mantlha, metsoako e ikhethang, mabitso a khahlisang. Tafole e joalo e tla hopoloa nako e telele!

Sandwich ea Crab salate

Sesebelisoa sa mantlha sa lekunutu ho risepe ke makhala. Kajeno li rekisoa ka mokhoa o fe kapa o fe - li hoamisitsoe ebile li le makotikoting, ka hona nkho ea nama ea lekhaba e ka rekoa ntle ho bothata.

• avocado 1 pc
• mayonnaise 50 g
• yogurt 20 g
• makotikoting a nama ea lekhaba 1 can
• lime 1 pc
• chives, khabeloa 3 tbsp. k.
• li-4 likhomphutha
• letsoai, pepere ho latsoa

Likhalori: 170 kcal

Liprotheine: 7.2 g

Mafura: 6.6 g

Likhabohaedreite: 19.4 g

• Khaola avocado, tlosa sekoti. Senya makhasi ka blender, u kenye mayonnaise e nyane, yoghurt ea tlhaho.

• Kopanya lekhaba le halikiloeng nama, eiee, khama le lero la kalaka.

• Omisa li-buns tse nyane tse chitja ka ontong.

• Beha salate ea lekhaba pakeng tsa li-halves tsa bun. Fafatsa onion ka holimo.

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TLHOKOMELISO! Etsa bonnete ba hore u lokolla lekhaba likotoana tsa nama lifiliming pele u li romella salate.

Sandwich "Royal"

Samenche ea morena e lokela ho lumellana ka botlalo le mohopolo oa bohobe bo bobebe: nama e bobebe, meroho, mafura a meroho le liprotheine tse silang habonolo.

Lisebelisoa:

• 700 g ea bonolo ea nama ea khomo;
• 1 pod ea pepere e tsoekere;
• Li-clove tse 5 tsa konofolo;
• Dilae tse 5 tsa bohobe;
• 50 ml ea oli e hloekisitsoeng;
• Mosetareta oa "Russia" ho latsoa;
• meroho;
• moferefere;
• letsoai;
• pepere e mongobo fatše.

Litokisetso

1. Ka ontong e futhumetseng pele ho likhato tse 240, baka pelepele ea tšepe metsotso e 20. Pholisa pod e felileng, ebola 'me u tlose peo.
2. Tlosa filimi ka nama, tlotsa ka mosetareta, nako le turmeric, pepere e ntšo, letsoai. Fry ho fihlela e le putsoa ka khauta. Bakeng sa tatso, lahlela clove ea konofolo (pele ho petso), sprig ea dill ka pan. Kamora ho chesa, romela nama ea khomo ka ontong. Bake ho fihlela o phehiloe.
3. Lokisetsa karolo ea meroho ea sandwich: khabeloa khaola konofolo, kopanya le litlama tse khethiloeng, letsoai. Kenya pelepele e hahiloeng, hlohlelletsa, nako le oli e hloekisitsoeng.
4. Fafatsa lilae tsa bohobe ka botoro, sootho ka pane ea ho hadika moo nama ea khomo e halikiloeng.
5. Beha salate ea meroho selae ka seng sa bohobe, holim 'a selae se tšesaane sa nama ea khomo.

Recipe ea video

Li-croutons tse nang le mousse ea herring

Tafole ea Selemo se Secha ka 2020 e ke ke ea phethoa ntle le herring. O ka eketsa lieiee e tala, lihoete, chisi e qhibilihisitsoeng ho eona, kopanya ntho e ngoe le e ngoe ka blender ebe o beha leruo lena ho croutons - likotoana tse omisitsoeng tsa bohobe bo lefifi.

Lisebelisoa:

• Lilae tse 2 tsa bohobe ba Borodinsky;
• 1 filimi ea herring;
• Masiba a 3-4 a eiee e tala;
• 140 g lihoete;
• Chisi e entsoeng ka 1;
• pepere e ntšo e sa tsoa khuoa.

Litokisetso

1. Etsa mousse esale pele, 'me u soeufatse croutons pele u sebeletsa.
2. Khaola likarolong tse tharo tsa likotoana tsa bohobe (o fumana likotoana tse 4). Senya setsi sa bohobe ka ontong e chesang. Ho lekane metsotso e 5.
3. Lokisetsa mousse: sila lihoete tse phehiloeng, chisi e sebetsitsoeng, li-herring fillets, eiee e nang le blender, nako le pepere ebe u kopanya. Haeba mousse e omme, eketsa mayonnaise e nyane kapa oli e hloekisitsoeng.
4. Beha mousse holim'a lilae tsa bohobe bo halikiloeng. Khabisa ka sprig ea dill.

TLHOKOMELISO! Li-fillets tsa Hering li lokela ho ba letsoai le mafura ka mokhoa o itekanetseng, ka hona khetha herring e felletseng, e senang metsi, eseng likotoana tsa asene ka nkho, kapa u li tšele letsoai.

Lijo tse batang

Lijo tse batang haholo li lokisoa esale pele. Ho bohlokoa hore aspic e hatsetse hantle, meqolo ea lavash e kolobisitsoe, mme metsoako ea libolo tsa lekhaba e hokahane ka botlalo.

Nama ea kana ea jellied e nyane

Recipe e sebelisa lihoete ho khabisa aspic, empa u ka khona ho iqapela le ho khabisa kamoo u lakatsang - lierekisi tse tala, poone, pelepele ea tšepe.

Lisebelisoa:

• 2 matsoele a kana;
• 50 g ea gelatin;
• 70-80 g lihoete;
• Lekhasi la leoatle;
• letsoai le pepere ho latsoa.

Litokisetso

1. Pheha nama ea kana, o eketsa letsoai, li-peppercorns tse ntšo, lekhasi la bay ho metsi. Pheha lihoete tse hlatsoitsoeng ka thoko.
2. Tlosa matsoele a phehiloeng moro. Qhaqha nama e pholileng likotoana tse nyane, sefa mokelikeli. Ho lokisa aspic, o hloka 500 ml ea moro oa kana.
3. Lokisetsa gelatin: hlapolla ka metsing, u tlohele ho ruruha, ebe u e romella ho moro, u ntse u tšolla metsi a mangata. Apara mollo, tlosa kamora metsotso e meraro.
4. Nka li-muffin bakeng sa li-muffin, beha li-carrot ka tlase, nama ho eona, tšela tsohle ka moro. Tlosa hlobo ena shelefong ea sehatsetsi.
5. Tlosa li-jellies tse nang le leqhoa le leqhoa ho tloha hlobo pele u sebeletsa.

KELETSO! Ho nka seneke, o hloka ho theola hlobo ka metsotsoana e seng mekae ka metsing a chesang.

Lavash moqolo ka litlhapi tsa salmon

Li-sandwich tse khubelu tsa tlhapi li lula li le teng tafoleng ea mokete, 'me selemo sa Metal Rat ha se mokhelo, empa u ka se nkela sebaka ka moqolo o mosesaane oa pita bread le salmon, e bonolo haholo ho e pheha lapeng.

Lisebelisoa:

• Lipoleiti tse 2 tsa bohobe bo tšesaane ba pita;
• Litlhapi tse khubelu tse letsoai tse 300 g;
• 150 g ea chisi ea curd;
• 4-5 li-sprig tsa dill.

Litokisetso

1. Khaola lihlopha tse khubelu tsa litlhapi ka likotoana tse tšesaane. Abela maqephe a bohobe ba pita mosebetsing le mafura ka chisi e khubelu. Hlophisa likotoana tsa litlhapi ka nako e sa lekanyetsoang, ha ho hlokahale ho beha li-fillet lera le teteaneng.
2. Fafatsa fillet ka dill mane. Phuthela moqolo. Bakeng sa bonolo, ho molemo ho e khaola halofo, thatela halofo e 'ngoe le e' ngoe ka foil, e romelle sehatsetsing hora e le 'ngoe. Nako ena e lekane hore appetizer e pholile 'me bohobe ba pita bo kolobe.
3. Sebeletsa likotoana, bophara ba cm 2.

TLHOKOMELISO! U ka khabisa appetizer ka selae sa lemone, litlama tseo u li ratang haholo, mehloaare, 'me u se ke ua fafatsa litlhapi ka dille, ho lekane ho reka chisi ka dill.

Recipe ea video

"Rafaelki" ho tsoa melamu ea lehlaka

Ha ho na mathata ka sena se khahlang. Pele u hloka ho pheha mahe. Metsotsong e supileng eo ba belang ka eona, lokisetsa lihlahisoa tse ling kaofela.

Lisebelisoa:

• 200 g melamu ea lehlaka;
• 200 g ea chisi;
• Li-clove tse 6 tsa konofolo;
• Mahe a mane a phehiloeng;
• 60 ml mayonnaise.

Litokisetso

1. Khabeloa khaba lithupa tsa lekhaba bakeng sa ho fafatsa.
2. Grate phehiloeng mahe, chisi, cloves ea konofolo khabeloa. Kenya 3 tbsp. tablespoons ea mayonnaise, kopanya. Theha libolo tse nyane ho tsoa boima bo hlahisoang, phuthela e 'ngoe le e' ngoe ka likhopa tsa lehlaka.

KELETSO! Ho etsa seneke se loketseng ho jeoa, o ka phunya "Raphael" ka ngoe ka skewer e ntle kapa sesepa sa meno.

Lijo tse bobebe tsa nama

Lijo tse bobebe tsa nama li tla ba tse loketseng tafoleng ea mokete: julienne ea likhoho, li-roll le prunes, canapes tse nang le li-meatball. Li monyeha habonolo ke mpa ebe li tlala kapele.

Khoho julienne

K'homphieutha e fuoa likotlolo tsa tšepe tsa cocotte. Li beoa ka sejaneng se bataletseng, 'me mohele oa moetsi oa cocotte o khabisitsoe ka papillote ea pampiri.

Lisebelisoa:

• 350 g nama ea khoho e tšoeu;
• 150 g ea li-mushroom tse teteaneng;
• 120 g botoro "Krestyanskoe";
• 400 g, tranelate e bolila + 50 ml tranelate;
• 100 g ea litelu tsa chisi.

Litokisetso

1. Bonolo Fry makhasi ao, chop ka hlobolisa. Hlatsoa li-mushroom, khaola likotoana ebe u li tšela.
2. Kopanya lisebelisoa tse lokisitsoeng, nako le tranelate e bolila, futhumatsa tranelate mollong (metsotso e 4-5).
3. Tlatsa li-cocottes ka boima bo phehiloeng, beha selae sa chisi e halikiloeng kaholimo.
4. Kenya julienne ka ontong e chesang, ho chesoa ho fihlela e le putsoa ka khauta.

KELETSO! Ho thibela bohetsi hore bo se ke ba tuka, tšela metsi a chesang holim'a pampiri ea ho baka, beha baetsi ba cocotte ebe o e romella ka ontong.

Khoho e tsamaea ka prunes

Ka mokhoa o ts'oanang, o ka lokisa li-roll tsa Turkey bakeng sa Selemo se Secha 2020 ka ho li seha likotoana tse 'ne.

Lisebelisoa:

• 600 g ea makhasi a matsoele a kana;
• Li-prunes tse 100 g;
• Lehe le le leng;
• letsoai;
• nutmeg e grated (ka boikhethelo)

Litokisetso

1. Tšela prunes ka metsi.
2. Ho fillet ea likhoho, itšehe ka bolelele (u se ke ua khaola ho fihlela qetellong), bula joalo ka buka. Koahela nama ka foil, u e otle ka bonolo, fafatsa linate tse halikiloeng le letsoai.
3. Omella li-prunes ebe u li beha bohareng ba sefuba se robehileng. E rola ka moqolo.
4. Tlanya lehe le borashe ka lehlakoreng le leng la nama ea nama. Apara pampiri ea ho baka.
5. Pheha metsotso e 40 ka ontong e chesang.

KELETSO! Hahola makhasi a lettuce, u sehe pepere ea tšepe, ebe u seha onion e khubelu ka mehele, kopanya ntho e ngoe le e ngoe, u e tšele ka oli le asene ea balsame, u tšele meroho e tsoakiloeng ebe u e sebeletsa.

Li-canape tse nang le li-meatball

Li-meatball tse bonolo ho sena se khahlang li shebahala li le makhabane haholo, 'me sopho ea avocado, tranelate, cilantro, linoko tsa konofolo li fa sejana tatso le monko o mocha ka ho felletseng.

Lisebelisoa:

• 350-400 g ea nama ea likhoho e halikiloeng;
• sehlopha se senyenyane sa cilantro;
• 80 g, eiee;
• avocado;
• 100 ml ea tranelate e boima;
• 5-10 dikgerama tsa linoko tsa konofolo;
• 60 g ea oli e hloekisitsoeng;
• letsoai, pepere ho latsoa.

Litokisetso

1. Hlatsoa onion ka khabeloa 'me u sootho ka botoro. Kenya onion e halikiloeng, e entsoeng ka cilantro ho nama e halikiloeng, nako, kopanya.
2. Etsa libolo tsa nama ka nama e halikiloeng, ka mafura ka oli.
3. Ho lokisa mongobo: kopanya avocado (makhasi ao), linoko tsa konofolo, tranelate, cilantro ka sekotlolo sa blender.
4. Beha spaghetti holim 'a likhae tsa bohobe, khomarela nama ea nama kaholimo.

TLHOKOMELISO! Lahla sopho e entsoeng ka makhasi a cilantro, haeba ho se joalo, nka parsley, tatso e tla fapana, empa e tsamaea hantle le nama.

Li-appetizers tsa khale tse nang le caviar

Sejana sefe kapa sefe se shebahala se le mokete ka caviar e khubelu. O ka tlatsa li-tartlet, mekotla ea li-pancake tse nang le caviar mme oa khabisa lehlaka ka libolo tsa nama.

Li-tartlets tse nang le caviar e khubelu

Ho nka nako e fetang metsotso e 15 ho pheha. Ho etsa hore li-tartlet li be bonolo ho li tlatsa, o hloka ho nolofatsa botoro.

Lisebelisoa:

• Li-tartlets tse 25;
• Nkho e le 1 ea caviar e khubelu;
• 100 g, botoro.

Litokisetso

1. Tlosa oli sehatsetsing esale pele, ha e nolofatsa, e behe ka tlase ho li-tartlet.
2. Tšoaea caviar e khubelu kaholimo (e ka bang teaspoon e le 'ngoe). Beha seneke tafoleng hang-hang.

Ho lokisetsa video

Pancakes "Makatsa"

Recipe e tla boloka moamoheli oa baeti nako e ngata, kaha li-pancake li ka apehoa mantsiboea, 'me mekotla e ka etsoa letsatsing le hlahlamang.

Lisebelisoa (bakeng sa li-servings tse 2):

• lehe;
• 70 ml ea lebese;
• letsoai le lenyane;
• 25 g starch;
• 50 g botoro;
• masiba a eiee e tala kapa chisi "Strands";
• Caviar e khubelu.

Litokisetso

1. Kopanya lehe, lebese, starch, letsoai le ho otloa ka setsoaki. Tlohela hlama feela halofo ea hora, ebe o otla hape.
2. Qhibiliha botoro ka skillet. Tšela lipolepo tse peli tsa hlama ea pancake, o fetola pan, aba hlama. Fry ka lehlakoreng le leng ho fihlela e le putsoa ka khauta.
3. Kenya caviar ka paneng e ngoe le e ngoe, theha mokotla, lokisa ka masiba a onion kapa khoele ea chisi.

Ho tlatsa ho ka lokisoa ka tsela e fapaneng: futhumatsa oli e ntlafalitsoeng ka pitseng, eketsa phofo e nyane mme o tšollele tranelate e boima ka ho hlohlelletsa khafetsa. Ha 'mele oa tranelate o tenya, o o pholile. Kenya caviar ka har'a motsoako o pholileng ebe u e kopanya ka bonolo e le hore mahe a lule a tsitsitse.

Seneke e nyane ea champagne

Lijo tse bobebe tse bobebe tse nang le lisebelisoa tse fokolang li tsamaea hantle le seno se phatsimang. Mona mofumahali oa sejana o khubelu caviar, e eketsoang e le mokhabiso.

Lisebelisoa:

• 200 g ea chisi;
• Koti e le 1 ea makhala a makotikoting;
• li-flakes tsa coconut;
• liphaenapole tse ncha kapa tse entsoeng ka makotikoting;
• Caviar e khubelu.

Litokisetso

1. U tla hloka grater e ntle, e sebelise ho khabisa chisi le nama ea lehlaka, kopanya. Theha libolo ho tsoa motsoako o lokisitsoeng ka matsoho (ho molemo ho kolobisa matsoho ka metsi).
2. Rōlela bolo e 'ngoe le e' ngoe ka li-flakes tsa coconut, ebe o e beha shelefong ea sehatsetsing.
3. Beha likhahla tsa phaenapole sejaneng se sebeletsang, beha libolo ho tsona, u khabise ka caviar e khubelu kaholimo.

Lijo tse bobebe tse ncha tsa 2020

Haeba u batla ho makatsa baeti ba nang le li-appetizers tse ncha, joale u tla hloka salate e nang le herring le caviar e khubelu, meqolo e nang le saalmon e tsubang, libolo tsa sebete sa cod.

Salate e nang le caviar e khubelu

Keketso e ntle tafoleng ea Selemo se Secha bakeng sa Rat ea Metal Metal ke salate e nang le "caviar" e khubelu le herring. Appetizer e behiloe ka har'a lesale le khethehileng la ho pheha, haeba sesebelisoa sena se le sieo, se ka etsoa ka mekhoa e ntlafalitsoeng, ka mohlala, ho tsoa lebokoso.

Lisebelisoa:

• Apole e le 'ngoe;
• 1 clove ea konofolo;
• Makhasi a lettuce a 2-3;
• Li-radishes tse 2;
• 35 g mayonnaise;
• Likomkomere tse 1 tse entsoeng ka makotikoting;
• 50 g lesela la herring;
• 1 tbsp. k. caviar e khubelu.

Litokisetso

1. Bakeng sa mongobo: grate makotikoting a makotikoting, clove ea konofolo, eketsa mayonnaise ho bona, kopanya.
2. Kenya lettuce e khethiloeng ho mongobo, kopanya.
3. Ebola apole, khaola lipeo, u li tšele ka likotoana tse nyane. Khaola radish likotoana tse tšesaane.
4. Nka poleiti e sephara le reng ea ho pheha (beha salate ho eona). Pele beha li-radishes, ebe apole, lettuce le mongobo, radishes. U tla fumana lera le le leng la apole, lera le le leng la sopho le mekato e 'meli ea radish.
5. Tšoaea herring ka likotoana. Beha khaba ea caviar kaholimo.

Li-roll le saalmon e tsubang

Ho pheha ho tla nka metsotso e ka bang 40, bohehi bo tla ba monate le ho khotsofatsa. E fanoa ka sopho ea wasabi.

Lisebelisoa:

• 100 g, saalmon e tsuba;
• Likomkomere tse 1;
• 5 g wasabi mongobo;
• Maqephe a 2 a nori;
• 20 ml sauce ea soya;
• 60 g, mayonnaise;
• 150 g ea raese ea lijo-thollo e chitja;
• 30 ml asene e khubelu ea veine.

Litokisetso

1. Ho lokisa mongobo: kopanya mongobo oa soya le mayonnaise, eketsa 30 g ea litlhapi tse khubelu tse hahiloeng hantle. Fana ka nako ea ho ritela.
2. Pheha raese ho fihlela hamonate. Kenya colander e le hore mokelikeli oohle e be khalase. Kopanya raese le asene ea veine ka sekotlolo, tlohela ho fa.
3. Ebola likomkomere, tlosa lipeo. Khaola tlhapi ea tlhapi, likomkomere ka li-cubes.
4. Phuthela moseme oa bamboo ka mokotleng. Rala lekhasi la algae, hasanya raese ka holimo (tloha ka 2 cm ka lehlakoreng le le leng). Beha likomkomere le litlhapi raese.
5. Tšoaea moqolo, 'me u tlotse limela tsa leoatle tse sa koaeloang ka metsi a hloekileng ho li manamisa hantle.
6. Khaola moqolo ka thipa e bohale likotoana tse 8. Li behe pampiring ea ho baka, eketsa spaghetti. Romella tlasa grill (200 degrees) metsotso e 10.

KELETSO! Ho hokahanya moqolo, o hloka ho o seha mahlakoreng ka 3mm (pele oe arola likarolo).

Libolo tsa sebete sa cod

Ho etsa hore libolo li shebahale li khahleha haholoanyane, li fafatse ka holimo ka litlama life kapa life: coriander, dill, parsley.

Lisebelisoa:

• Koti e le 1 ea sebete sa cod
• 200 g litapole, tse phehiloeng ka matlalo a tsona;
• Likomkomere tse 150 g;
• 140 g ya eiee;
• Mahe a 2;
• 50 g ea chisi e thata;
• Mahlaku a 5-6 a parsley;
• 35 ml sauce ea soya;
• Tbsp ea 3-4. likhaba tsa likhaba tsa sesame.

Litokisetso

1. Senya sebete 'me u kopane le chisi e halikiloeng, litapole tse hahiloeng hantle, likomkomere, eiee, parsley.
2. Kenya moriana oa soya, hlohlelletsa 'me u iketse libolo.
3. Fry peo ea sesame habobebe 'me u tsamaee hantle ka libolo. Beha boikhabiso sejaneng, u khabise kamoo u bonang ho loketse.

KELETSO! Ho kopanya metsoako e le ntho e momahaneng, lokisetsa seneke esale pele.

Malebela a Sebetsang

Malebela a thusang ho thusa bo-mme ba malapa ho pheha lijo tse bobebe.

• Lipanekuku tse kentsoeng ka caviar e tla ba tastier haeba u ka li tšela ka oli e monko o monate ea soneblomo, mme e tle e se ke ea chesa, ea kopanya le oli e ntlafalitsoeng.
• Ha u tlosa sehlaha ka sirilamunu kapa kalaka, nka feela lera le botala kapa bosehla, u se ke ua tšoara tšoeu, ho seng joalo sehlaha se tla latsoa bohloko.
• Bakeng sa julienne, reka li-mushroom tse teteaneng, ha li fetole sebopeho sa tsona ha li halikiloe.
• Sebakeng sa mayonnaise, o ka etsa li-snacks ka 15% ea tranelate e bolila kapa o etsa mayonnaise ea maiketsetso. Tlosa likomkomere tse khethiloeng kapa tse khethiloeng ka tse ncha.

E-ea lijong tse bobebe tse nang le nama ea khomo, ea likhoho, tlhapi, lijo tsa leoatleng le meroho. Mohopolo o motle bakeng sa Selemo se Secha sa 2020 - lijana tse nyane kapa tse arolelanoeng: meqathatso, lisamentshisi, li-tartlets, canapes, julienne. Li bonolo ho li lokisetsa, empa li bonolo ho jeoa. Khopolo e 'ngoe e ntle bakeng sa lijo tsa Selemo se Secha ke ho kenya lintho tse kang li-pancake. Red caviar e phethahetse joaloka ho tlatsa.

Shebella video: Mnzanzi 4 Sho (July 2024).