Posts By Popular

Khetho Mohlophisi O - 2024

Mokhoa oa ho pheha kuku ea Paseka hae

Pin
Send
Share
Send

Ho pheha kuku ea Paseka lapeng ke khoebo e putsang. Tšepo ea hore ke lisebelisoa tse ntlehali feela tse tla sebelisoa, ho luba hlama ka lerato, monko o ikhethang oa bohobe bo sa tsoa khuoa - sena ke ntho e lokelang ho sebelisoa letsatsi le le leng.

Liketekete tsa diresepe li ngotsoe bakeng sa likuku tse nang le lihoete le litholoana tse monate, li-muffin tsa Greek, li-muffin tsa Easter le li-pie tsa mokete tsa Italy. Sehloohong sena re tla tšohla mekhabiso e monate ka ho fetisisa eo mehato e meng ea sengoli e thehiloeng ho eona.

Likahare tsa khalori

Khalori e nang le mahobe a hlahisoang lihoebing tsa indasteri mme e hlahisoa lishelefong tsa mabenkele e tšoana le khalori ea mahobe a lokisitsoeng ka boikemelo mme e ka ba 270-350 kcal ka 100 grams. Lebaka ke hore ka bobeli ke lijo tse nang le likhalori tse ngata:

Liprotheine6.1 g
Mafura15.8 g
Likhabohaedreite47.8 g
Likahare tsa khalori331 kcal (1680 kJ)

Sehlahisoa sena se na le lik'halori tse ngata 'me ha se tšoanelehe ho sebelisoa ke batho ba nang le lefu la tsoekere le ba khomarelang lijo tse khethehileng. Boleng ba matla a kuku ea lijo ke 95 kcal ka 100 g.

Malebela a thusang pele u pheha

Etsa bonnete ba hore u na le lintho tsohle tse latelang:

  • Ovine e nang le mocheso oa likhato tse 180 tsa Celsius;
  • Borashe ea pastry;
  • Moqapi oa kichine;
  • Khalase kapa lijana tsa hlama ea enamel;
  • Pampiri e sekametseng lehlakoreng kapa hlobo ea silicone.

Lihobe tsa Paseka li amahanngoa le moetlo oa bolumeli, kahoo etela tšebeletso ea kereke maobane, 'me u tlatse sethala ka seng sa ho baka ka lerato le mofuthu.

Bakers ba arola ts'ebetso ena ka mekhahlelo e mene:

  1. ho luba tomoso hlama;
  2. ho baka ka boyona;
  3. ho lokisetsa glaze;
  4. mokhabiso.

Mokhoa oa ho etsa serame

Boleng bo botle ba glaze bo boreleli, bo entsoe ka polasetiki.

TLHOKOMELISO! Leqhoa le sebelisoa ho kaka e chesang e nang le borashe ea pastry.

Ka tlase ke risepe ea protheine e sa sisinyeheng kamora ho pholile, e nang le sebopeho se teteaneng le 'mala, e na le botsitso bo ratehang.

Lisebelisoa:

  • Mahe - likotoana tse peli.
  • Metsi - 1 khalase.
  • Tsoekere (tsoekere ea leqhoa) - 120 dikgerama.
  • Lero la lemone - 1 teaspoon
  • Letsoai le lenyane.

Litokisetso

  1. Arola makhooa ho li yolk. Pholisa liprotheine tse ka sehatsetsing metsotso e 20.
  2. Kopanya tsoekere le metsi ka sekotlolo, pheha sirapo. Sirapo e phethiloeng e lokela ho ba e khanyang, e bobebe ea khauta, empa e se na monko oa caramel mme e se ke ea fihlela khaba.
  3. Butle-butle tšela sirapo ka liprotheine tse pholileng, whisking ka nako ena.
  4. Otla boima bo hlahisoang ho fihlela bo boreleli.
  5. Kenya lero la lemone, hlohlelletsa.

Recipe ea video

Glaze ntle le makhooa a mahe

Recipe e ka tlase e na le metsoako e 'meli feela, ho bonolo ho e lokisetsa, empa ho thatafala le ho petsoha ke kuku. E loketse batho ba nang le mamello e tšoeu ea mahe.

Lisebelisoa:

  • Tsoekere e nang le phofo - khalase e le 1.
  • Metsi a futhumetseng (a ka bang likhato tse 40 tsa Celsius) - linoelo tse 0,5.

Litokisetso

  1. Phahamisa tsoekere ea icing.
  2. Butle-butle tšela metsi ka phofo, e hlohlelletsa kamehla.

Haeba u rerile ho khabisa ka li-sprinkles tse phehiloeng, sena se lokela ho etsoa hang kamora ho sebelisa glaze.

Keke ea khale ea Easter e bonolo ka ontong

Ho na le risepe e le 'ngoe bakeng sa kuku ea khale ea Easter. E lutse e sa fetohe ho theosa le lilemo ebile ha e tlameletsoe lineanong tsa lehae.

  • phofo 2,5 linoelo
  • lebese 1.5 linoelo
  • senoelo sa tsoekere
  • botoro 250 g
  • lehe la kana 5 likhomphutha
  • tomoso 11 g
  • letsoai ho latsoa

Likhalori: 331 kcal

Liprotheine: 5.5 g

Mafura: 15.8 g

Likhabohaedreite: 43.3 g

  • Tšela 200 ml ea lebese ka tomoso. Butle-butle tšela phofo e sefiloeng ka lebeseng le futhumetseng (e ka bang likhato tse 30 tsa Celsius) ebe u e hlohlelletsa ho fihlela makhapetla a tlosoa, eketsa tomoso e thunye lebeseng. Koahela hlama ka thaole ea 'mila' me u e tlohele hore e belise sebakeng se mofuthu. Ema ho fihlela e phahama.

  • Arola makhooa a mahe ho li yolk. Pholisa liprotheine tse ka sehatsetsing.

  • Kenya botoro e qhibilihisitsoeng, yolks e sithabetseng le tsoekere, letsoai hlama.

  • Otla makhooa a pholileng ka le motsoako ka foam.

  • Tšela foam ka hlama ka motsamao o le mong, ka bonolo u hlohlelletse ka khaba ea lepolanka u sebelisa metsamao e holimo-tlase, u sesa likarolo tse kaholimo le tlase tsa hlama.

  • Koahela ka thaole 'me u tsamaee sebakeng se mofuthu bakeng sa ho belisoa ka ho eketsehileng.

  • Hala sekepe ho likhato tse 180, tlotsa hlobo ka oli. Hlohlelletsa hlama, tšela ka hlobo ebe o chesa metsotso e 45.

  • Ntle le ho emela kaka hore e pholile, e koahele ka glaze le li-sprinkles tsa pastry.


Mokhoa oa ho baka kaka ea lijo

Keke ea lijo e entsoe ntle le tomoso, phofo ea koro, botoro le tsoekere, ka hona e tšoana le kuku ea Easter ka ponahalo le nehelano ea eona feela.

Litholoana ke ligrama tse 650.

Lisebelisoa:

  • Phofo ea oli ea oat - 4 tbsp. k.
  • Mahe a mahareng - likhomphutha tse 3.
  • Cottage chisi e se nang mafura a mangata - 150 g.
  • Cornstarch - 2 tbsp k.
  • Lebese la skimmed phofo - 6 tbsp. k.
  • Moemeli oa tsoekere ka chelete e lekanang le 23 tsp. Sahara.
  • Mafura kefir - 3 tbsp. k.
  • Phofo ea ho baka - 2 tsp.
  • Letsoai ho latsoa.

Ho pheha joang:

  1. Otla curd ka blender ea letsoho.
  2. Arola makhooa a mahe ho li yolk. Sila li yolk ka senotlolo. Otla makhooa a etsa foam, ebe o kenya sehatsetsing.
  3. Kopanya lebese le kefir. Eketsa chisi e entsoeng ka ntloana, e hlohlelletsa ka blender. Beha yolks, starch, letsoai ka ho latellana.
  4. Kenya phofo ea ho baka ho phofo 'me butle-butle u tšollele hlama, e hlohlelletsa khafetsa.
  5. Kenya makhooa a mahe hlama, o hlohlelletsa ka khaba ea lepolanka ka ho sisinyeha holimo ho boloka foam.
  6. Hala sekepe ho likhato tse 180. Tlotsa hlobo ka oli ea meroho.
  7. Tlatsa hlobo ea 2/3 ka hlama, bake metsotso e 50.
  8. Tlosa hlobo ho ontong, pholile, ebe u tlosa kaka ka hloko.

Recipe ho moetsi oa bohobe

Lisebelisoa:

  • Lebese - 250 ml.
  • Phofo - 630 g.
  • Mahe - likhomphutha tse 2.
  • Botoro - 180 g.
  • Tsoekere - 150 g.
  • Tomoso e potlakileng - 2 tsp
  • Letsoai ho latsoa.

Litokisetso

  1. Otla mahe ho fihlela serame. Kenya botoro e qhibilihisitsoeng, lebese le futhumetseng, tsoekere, letsoai. Tšela mochini oa bohobe.
  2. Eketsa phofo e hloekisitsoeng. Etsa seliba ka phofo 'me u tšollele tomoso ho eona.
  3. Beha setshelo ho moetsi oa bohobe ebe o seta lenaneo la "Brioche Bread" ("Sweet Bread").
  4. Bake hora e le 'ngoe. Haeba kuku e se e lokile (ho itokisa ho hlahlojoa ka leino la meno), beha lenaneo la "Ho baka feela" ("Ho futhumala") ebe o baka metsotso e meng e 25.
  5. Ho pholile, tlosa hlobo.

Recipe ea video

Khekhe e monate ea Easter le morara o omisitsoeng ka ho pheha butle

Li-multicooker li thusa haholo ho hlophisoa ha kuku ea Paseka.

Lisebelisoa:

  • Lebese - 0.5 l.
  • Tomoso e "potlakileng" - 11 g (1 sachet).
  • Mahe - likhomphutha tse 5.
  • Phofo - 1 kg.
  • Botoro - 230 g.
  • Tsoekere - 300 g.
  • Lihlahisoa tsa morara - 200 g.
  • Vanillin.

Litokisetso

  1. Tšela tomoso ka phofo.
  2. Kopanya lebese le futhumetseng, 0,5 kg ea phofo ntle le maqhubu 'me u tlohele sebakeng se mofuthu metsotso e 30.
  3. Arola makhooa a mahe ho li yolk. Sila li yolk le vanilla le tsoekere. Hlatsoa makhooa le letsoai ka foam.
  4. Qhibiliha 'me u pholile botoro.
  5. Kenya hlama, botoro, liprotheine hlama e tsohileng (hlama). Hlohlelletsa likarolo tse kaholimo le tse tlase ka khaba ea lepolanka.
  6. Tšela phofo e setseng hlama, kopanya, koahela ka thaole 'me u tlose boima sebakeng se mofuthu ho fihlela molumo o eketseha ka makhetlo a 2-3.
  7. Tšela metsi a belang holim'a morara o omisitsoeng ka metsotso e 10. Hlatsoa, ​​omella, fafatsa le phofo.
  8. Kenya morara ho hlama, kopanya 'me u tsamaee metsotso e 10.
  9. Tlotsa sekotlolo sa multicooker ka oli, tšela halofo ea hlama ka sekotlolo.
  10. Seta lenaneo la yogurt metsotso e 30, ebe lenaneo la ho baka bakeng sa hora e le 'ngoe.

Ho tloha halofong ea bobeli ea hlama, o ka baka kuku e ts'oanang kapa boholo bo fokolang.

Seo u lokelang ho se baka bakeng sa Easter ntle le kuku ea Easter

Naheng e 'ngoe le e' ngoe moo ho ketekoang Paseka, ho besoa lijana tse kang li-muffin, libaskete, li-braids, li-roll bakeng sa letsatsi la phomolo. Ka mohlala, Italy - li-muffin tse nang le sebōpeho sa leeba kapa sefapano, le Engelane - kaka ea Simnel le marzipan, Portugal - bohobe le macaroons. Russia, khetho e fuoa li-braids tse nang le linate le peo ea sesame.

Ho itokisetsa Paseka ho lokela ho qala bosiung ba matsatsi a phomolo: ho ea kerekeng, ho reka lijo tse hlokahalang, ho pheha lijo ho nka bonyane matsatsi a mabeli. Ho latela moetlo, kuku ea Paseka e halalelitsoe pele e ka jeoa kerekeng tšebeletsong ea mokete.

Ka lebaka la mefuta e mengata ea diresepe le mekhoa ea ho baka (moetsi oa bohobe, ontong, moapehi ea liehang), motho ka mong a ka khetha khetho e lumellanang le mokhoa oa hae oa bophelo le lintho tseo a li ratang.

Pin
Send
Share
Send

Shebella video: Качаем мёд, пасека на связи. (June 2024).

Leave Ba Fane Ka Tlhaloso Ea Hao

rancholaorquidea-com