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Khetho Mohlophisi O - 2024

Li-biscuit tsa khale le tsa Italiana - mehato ea mehato ea mehato

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Sehloohong sena, re tlil'o tšohla mokhoa oa ho pheha biscuit lapeng, e monate ebile e potlakile. Kamora ho bala liphiri tsa rona, o ka bonts'a talenta ea hau ea ho iphelisa 'me oa etsa mosebetsi o tsoileng matsoho o tla hohela litho tsa lelapa la hau.

Kakaretso ea biscuit ea khale

Litsebi tsa litloaelo li sebelisa risepe ea khale ea ho etsa li-biscuits tseo ho tsona li-dessert le likuku li fumanoang hamorao.

Bakeng sa kuku e tloaelehileng, biscuit e feliloeng e sehiloe ka bolelele ho ba likuku tse 'maloa, e inetsoeng ka sirapo ebe e tlotsitsoe ka tranelate. Bakeng sa mahobe a mang, bisikiti e bile e fetisoa ka grinder ea nama. Joale ha re eeng ka kotloloho ho risepe.

  • phofo 1 kopi
  • lehe 4 likhomphutha
  • tsoekere 1 senoelo
  • vanilla tsoekere 1 tsp

Likhalori: 267 kcal

Liprotheine: 8.2 g

Mafura: 5.5 g

Likhabohaedreite: 45.6 g

  • Tlotsa foromo ka oli, beha letlalo ka tlase. Haeba letlalo ha le eo, o ka tšela hlobo ka phofo. Ho kgothaletswa ho sefa phofo ka boeona makhetlo a 'maloa.

  • Arola li yolk ho liprotheine ka hloko. Makhooa a tla otla hantle ha feela ho se na yolk e setseng ho 'ona. Hlatsoa lijana bakeng sa ho shapa liprotheine hantle 'me u li hlakole ka thaole ea pampiri e inetsoeng ka lero la lemone.

  • Kenya li-yolks ka sekotlolo se lokisitsoeng, eketsa tsoekere ea vanilla le halofo ea tsoekere e tloaelehileng. Senya boima bo hlahisoang ho fihlela bo eketseha ka molumo ebe bo soeufala. U ka sila li-yolk ka motsoako kapa fereko e tloaelehileng.

  • Beha liprotheine ka sekotlolo ebe u li otla ka mohatelli ka lebelo le tlase ho fihlela foam e hlaha. Ka mor'a moo, eketsa lebelo 'me, ha u tsoela pele ho otla, eketsa tsoekere ka molatsoana o mosesaane. Otla makhooa ho fihlela a tšolla ha a fetola lijana.

  • Kopanya karolo ea boraro ea liprotheine le li-yolk ebe u kopanya. Ebe o eketsa phofo ho boima bo hlahisoang mme o tsoele pele o hlohlelletsa. E latelang, eketsa liprotheine tse setseng ebe u kopanya hlama.

  • Beha hlama e hlahisoang ka hlobo ebe oe boreleli hantle. Kamora moo, re romella foromo ka ontong, e futhumetse likhato tse 190, nako e ka bang metsotso e 35. Kuku ea seponche e tla pheha ha e honyela hanyane, mme mathoko a suthela hole le mabota a sebopeho, mme ka khatello e nyane ba tla hlaha.


Recipe ea ho etsa kuku ea seponche ka seapehi se liehang

Kuku ea seponche e lokiselitsoeng ho multicooker e loketse ho etsa mahobe le li-dessert. Motheo oa hlama e ntle ea biscuit ke mahe a otliloeng le tsoekere ea boleng bo holimo. Qetellong, eketsa phofo ho boima bo hlahisoang. Haeba u eketsa monokotšoai o sa tsoa khuoa kapa litholoana tse khethiloeng hlama, u fumana charlotte e ntle haholo. Joale ha re bue ka kotloloho ka risepe.

Lisebelisoa:

  • mahe - likotoana tse hlano
  • phofo - khalase e le 'ngoe
  • tsoekere - khalase e le 'ngoe
  • vanillin - grama e le 'ngoe

Litokisetso

  1. Otla mahe a nang le tsoekere ho fihlela foam e tšoeu e hlaha. Haeba u sebelisa motsoako, ho tla nka metsotso e ka bang leshome. Ebe u eketsa vanillin le phofo. Ho kgothaletswa ho hlaba biscuit haufi-ufi ho tloha tlase, ho e phahamisa ka khaba. Ho otla ka sehatelli ha ho na thuso, hobane bokhabane bo tla lahleha.
  2. Tlotsa hlobo hantle ka oli. Ebe o beha hlama ebe o kenya sesebelisoa se liehang. Khetha mokhoa oa ho baka paneng ea taolo.
  3. Ka hora e le 'ngoe feela bisikiti e tla be e lokile. E tlose ka hloko hlobo 'me u e lumelle hore e pholile.

Ho pheha video

Mohato ka mohato risepe ea bisikiti ea Italy

Italy, biscuit e bitsoa "lijo tse tsoekere tsa Senyesemane". Leha ho le joalo, ha e amane ka letho le England.

Lisebelisoa:

  • lebese - 0.5 a etsang dilitara tse
  • halofo ea lemone
  • yolks - likotoana tse 4
  • tsoekere - 85 dikgerama
  • phofo - ligrama tse 170
  • oli - likhaba tse peli tsa tablespoons
  • brandy - khaba e le 'ngoe
  • li-biscuits - 210 dikgerama
  • Strega joala - ligrama tse 85
  • monokotšoai oa melee - ligrama tse 85
  • jeme ea apricot - likhaba tse tharo tsa tablespoons
  • tranelate e shapuoa le linate tse halikiloeng

Litokisetso

  1. Lebese le futhumetseng le sirilamunu. Hang feela ha ho hlaha makoeba a manyane, tlosa pan ka setofong.
  2. Otla makhooa a mahe hantle, o eketsa tsoekere hanyane. Otla ho fihlela motsoako o le mosehla o mosehla. Ebe u eketsa phofo. Tšela lebese ka sefe ebe u fetisetsa motsoako ka sekotlolo se seholo.
  3. Tlisa motsoako ho pheha. Pheha metsotso e mehlano, u hlohlelletsa nako eohle. Ka mor'a moo, tlosa lijana ka setofo ebe u kenya brandy. Otla botoro. Hlohlelletsa likateng tsa pan hore ho se ke ha hlaha makhopho.
  4. Kenya karolo e 'ngoe ea li-biscuits ka brandy' me e 'ngoe e noe joala ea Strega. Tšela tranelate sejaneng se lokisitsoeng, ebe u li-cookie. Ebe u pheta mehato.
  5. Senya jeme ka pitseng e nyane ka likhaba tse 'maloa tsa metsi. Abela boima bona bo chesang ka mokhoa o ts'oanang holim'a li-cookies. Etsa likarolo tse ngata kamoo ho nang le lisebelisoa tse lekaneng. Koahela lera le kaholimo ka custard, u khabise ka linate le tranelate.

Sehloohong sena, re hlahlobile lipepe tse tsebahalang haholo bakeng sa ho etsa li-biscuits. Ho latela diresepe tsa rona, o tla pheha li-dessert tse monate le likuku tseo o ka phekolang metsoalle le ba lelapa la hau ka tsona. Re tšepa ka tieo u thabela lipepe. Ho fihlela nako e tlang!

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