Mokhoa oa ho kenya letsoai porcini li-mushroom mariha lapeng
Li-mushroom ke sehlahisoa se tsebahalang haholo sehleng sa hoetla se fanang ka sona. Ho li bokella hoa thabisa, 'me lijana tse lokisitsoeng li fapane haholo hoo bohle ba tla li rata. Mokhoa o motle oa ho itokisetsa mariha ke ho khetha li-mushroom tsa porcini lapeng.
Karolo e ka sehloohong ea li-mushroom ke hore li ka halikisoa, tsa phehoa, tsa tšeloa ka har'a linoko, tsa omisoa le ho nokoa ka letsoai. Li-mushroom tsa Porcini li monate ebile li phetse hantle, ka hona li bohlokoa haholo.
Kakaretso ea salting ea khale
Ho makhooa a letsoai ho ea ka risepe ea khale, qala ka ho a hloekisa lehlabathe la morung, makhasi, maloanlahla le ho hlatsoa hantle.
- li-mushroom tsa porcini 3 kg
- currant le ciliegia makhasi 100 g
- dill, horseradish makhasi 100 g
- Bakeng sa marinade
- letsoai la rock 6 tbsp. k.
- currant siea 6 likhomphutha
- cloves 8 likhomphutha
- lierekisi tsa pepere e ntšo lithollo tse 8
- lekhasi la bay makhasi a 4
Likhalori: 24 kcal
Liprotheine: 3 g
Mafura: 0.5 g
Likhabohaedreite: 2 g
Kenya makhooa ka sekotlolo ebe u eketsa metsi. Etsa bonnete ba letsoai ebe o eketsa linoko.
Pheha ka nako e sa feteng halofo ea hora. Ebe u hlatsoa metsing a batang, u romelle colander ebe u ema ho fihlela o omme.
Botlaaseng ba makotikoti, jala litlama tse hlatsoitsoeng tse nokiloeng, ebe o koahela makhooa a masoeu. Lera le latelang hape ke litlama le li-mushroom.
Koahela lijana ka lesela (ntle le ho eketsa lidae), ebe o beha mojaro kaholimo.
Etsa bonnete ba hore brine e sala holim'a metsi a letsoai. Haeba ho se na brine e lekaneng, eketsa metsi a pholileng a phehiloeng.
Li-mushroom tsa Porcini tsa mariha ho latela mokhoa oa khale li tla be li loketse ho ja ka matsatsi a 2-3.
Mokhoa oa ho noa li-mushroom tsa letsoai porcini mariha ka har'a linkho
Ho natefeloa ke li-mushroom tsa porcini eseng feela nakong ea kotulo, empa hape le mariha, ho molemo ho li khetha kapa ho li tsamaisa ka linkho ka tsela e batang kapa e chesang.
Tsela e batang
Lisebelisoa:
- 1 kg e tšoeu;
- 30 g letsoai la majoe;
- Makala a 2-3 a lipalesa tsa dill;
- Makhasi a 3-5 a lavrushka.
Mokhoa oa ho pheha:
- Pele-soak li-mushroom. Ho etsa sena, beha ka sekotlolo sa enamel ka metsi letsatsi.
- Lokisetsa linkho tsa khalase, moo ho nang le li-mushroom ka dikarolo, li fapanyetsana le litlama.
- Lera le kaholimo le lokela ho ba brine. Haeba e sa lekana, eketsa metsi a batang (a phehiloeng kamehla).
Tsela e chesang
Lisebelisoa:
- 1 kg e tšoeu;
- 1-2 makhasi a bay;
- Lierekisi tse 3-4 tsa pepere e ntšo;
- Li-clove tse 2-3 bakeng sa paballo;
- Sekhele sa 1 dill.
Ho pheha joang:
- Lokisetsa brine ho tsoa litlama le linoko tse boletsoeng. Kenya makhooa ka har'a brine e belang.
- Pheha metsotso e fetang 15 ka mocheso o tlase. Tsoela pele 'me u tlose foam e hlahisoang.
- Kamora hore nako e fete, tlohela li-mushroom hore li pholile hanyane, ebe o li kenya ka linkho tse seng li hloekisitsoe.
- Ho boloka li-mushroom nako e telele, tšela letsoai le lenyane ka har'a linkho, o li odare ebe o li beha sebakeng se lefifi se pholileng.
Makhooa a letsoai ho latela risepe ena a ka jeoa kamora likhoeli tsa 1.5, 'me sethala sa bophelo se ka ba likhoeli tse 9.
Malebela a Sebetsang
Bakeng sa li-mushroom tse khethiloeng ka har'a linkho kapa lijana tse ling ho bolokoa nako e telele kamoo ho ka khonehang, melao e latelang e tlameha ho bolokoa.
- Mocheso puso... Mocheso oa polokelo o lokela ho ba likhato tse 6-8, kahoo ho molemo ho boloka likhekhe ka kamoreng e ka tlaase e pholileng.
- Ho hloka khanya ea letsatsi... Kamore e lokela ho ba lefifi kamoo ho ka khonehang, empa ka nako e ts'oanang e na le moea o lekaneng.
- Bongata ba brine... Ela hloko haholo-holo ho hlahloba brine ka setsing sa li-mushroom. O tlameha ho li koahela ka botlalo. Haeba e sa lekana, eketsa brine ka sekhahla sa 1.5-2 tbsp. k. letsoai la majoe ka litara e le 1 ea metsi a phehiloeng le a pholileng.
Lijana tse phehiloeng tsa li-mushroom tsa porcini li monate ebile li phetse hantle, kahoo etsa litokisetso tsa mariha 'me u je lijo tse phetseng hantle!